If you're on the hunt for an easy, high-protein snack, these four-ingredient peanut butter bars are for you. Here's how to ...

This eating plan is considered a fad diet. Fad diets often promote quick weight loss that is unsustainable and may severely restrict what you eat. They may be harmful and generally do not have ...

Sending kids back to school with PB&J lunches costs 6% more this year. How tariffs and SNAP cuts factor in. As tariffs drive retail prices up, parents preparing to send kids back to school could feel ...

Peanut butter isn’t just for sandwiches anymore, it’s a versatile ingredient that can elevate just about any dish. I’ve been obsessed with this creamy, protein-packed spread since childhood, and over ...

Optimizing your protein intake can be tricky. It’s not just how much protein you eat that matters, but when you eat it, and the foods that you get it from. You may even have higher protein needs than ...

Peanut butter can do so much more than accompany the jelly on your PB&J. This versatile nut butter can also be used as a quick protein base in smoothies, oatmeal, or hummus, and its rich, creamy ...

These four high-protein vegan breakfasts—cinnamon-roll scramble, Greek soy parfait, funfetti pancakes, and PB overnight oats—turn treat cravings into hours-long fuel. These four high-protein vegan ...

Peanut butter is one of the most popular spreads in the US. In 2020, nearly 300 million Americans spread it on toast, enjoyed it in a sandwich with jelly, or baked it into cookies. But peanut butter ...

If you're on the hunt for high-protein alternatives to your morning egg scramble, look no further than a hearty bowl of oatmeal. You'll just have to spruce it up with the right toppings. One cup of ...