Dr Smita Naram, co-founder of Ayushakti, shared with HT Lifestyle about the various habits one can include in their routine, whether it is simple detox drinks or intentional, clean eating habits to ...

A digital detox is a period in which a person reduces or completely stops their use of electronic devices such as a smartphone. Specifically, people may limit their overall screen time or access to ...

In a world dominated by social media trends and body image pressure, slimming and detox teas have become popular among young people looking for quick fixes to lose weight. Marketed under catchy names ...

Lemon balm is one of those quiet herbs that does more than you expect. With its soft lemony-mint flavour, it’s known for calming the mind, easing stress, and gently supporting digestion. What many ...

Turmeric tea is a classic blend in Ayurveda and modern wellness circles for its anti-inflammatory, immunity-boosting, and healing properties. But did you know that simply adding a pinch of black ...

In the world of wellness, detox teas have gained immense popularity as a natural remedy for various health struggles, including weight management, bloating, and overall well-being. Among the myriad of ...

NAFDAC reiterated its commitment to protecting public health and ensuring that only safe, effective, and scientifically supported products are approved. The Director General of NAFDAC, Prof. Mojisola ...

Start your day with this lemon ginger turmeric tea. A homemade detox tea recipe that supports your immune system and maintains a healthy digestive system. This tea is also infused with CBD ...

From detox teas and juice cleanses to colonic irrigations, numerous methods claim to ‘reset’ the gut. But do they work? Colon cleanses are often marketed as the ultimate digestive reset, claiming to ...

Tips and tricks for detoxification are seemingly endless, from vegetable juicing to saunas and special herbal teas, but it remains unclear whether these methods are effective. "Detox teas" are ...