The best recumbent exercise bike offers a great low-impact workout for seniors, beginners, and those with back or joint pain.

Dr. Pal's Instagram guide reveals a practical approach to reducing stubborn belly fat through sustainable habits. It ...

I've never used ClassPass for beauty or spa treatments, but it's the same idea: You trade credits for services. If you run ...

The Harry Potter actress was banned for six months after being caught speeding with nine points on her licence. Watson, who ...

You'd be forgiven for thinking Workout Buddy is an Apple Watch feature, but I was able to turn it on without a watch in range.

This challenge, designed specifically for women navigating midlife health challenges like weight gain and bone loss, offers 28 days of short, 15-minute, targeted Pilates workouts that don’t require ...

The research is pro-exercise in all forms, but especially hones in on acute aerobic exercise—or the kind of exercise where ...

From the activity therapist on £16,800 who spends almost a quarter of her monthly wages on keeping fit to the head of ...

In addition to the new Aero workouts, the Tonal 2 supports the following modalities: barre, bootcamp, boxing, cardio, dance cardio, family fitness, golf fitness, high intensity, kickboxing, mat ...

Apple's hidden iOS 26 Workout Builder lets you create custom fitness routines on iPhone, but only works with paired Apple Watch running watchOS 26.

Deciding between Garmin vs Samsung Watch for your upgrade? Health Writer Ciara McGinley wore them both for several weeks to ...

AI fitness app uses smart gym technology to deliver personalized workouts that adapt in real-time to your performance and energy levels.