These breakfast bowls are versatile and delicious meals you can make in the morning. Plus, they all have at least 15 grams of protein per serving.

Bob’s Red Mill 7-Grain Hot Cereal is a warm, hearty option to boost your fiber intake. Made with a blend of seven whole grains and seeds—wheat, rye, oats, triticale, brown rice, pearled barley, oat ...

NEW DELHI- The dramatic rise in diabetes and obesity among Indians is being driven by rapidly changing eating habits marked by a high intake of carbohydrates and saturated fat, alongside low protein ...

Wellness. These are the 10 best protein bars, according to a sports nutritionist Wellness. The food risks of growing your own fruit plants: these are the aspects you should know Today's diet is ...

It’s particularly true in the high-protein food and beverage space, where sweet flavors improve the taste, texture and mouthfeel of the products. In response, ingredient suppliers are taking a systems ...

These satisfying snack recipes pack at least 7 grams of protein per serving to keep you fueled and energized long after your workout.

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. What does protein make you think of? Muscles? Bodybuilders? The food pyramid? We’d like to ...

Surging interest in higher-protein foods has snack makers looking for new ways to fill those needs, and extruded snacks are part of that. But they do create challenges for manufacturers. “High-protein ...

The rapidly changing eating habits with high intake of carbohydrates and saturated fat, with low protein levels, are behind the dramatic increase in diabetes and obesity cases ...

This article was featured in One Great Story, New York’s reading recommendation newsletter. Sign up here to get it nightly. A few years ago, dreading the slow but inevitable approach of my 40s, I ...

A recent nationwide survey reveals India's rising burden of diabetes, obesity and heart disease linked to diet and lifestyle changes. The findings warn of a silent epidemic threatening public health ...

INDIAB study finds 62 per cent of Indian diets come from carbs, raising diabetes and obesity risks. Experts say small protein swaps could reduce disease.