The choice of oils to cook with can be overwhelming. Here is what to use for frying, drizzling and general cooking.

Today’s DietitianVol. 27 No. 8 P. 10 Deciding what to make for dinner or an afternoon snack can be a challenge at the best of ...

Seed oils are often used in ultra-processed foods, which can harm your health. But evidence suggests that seed oils on their own are not inherently bad for you.

Power Oil marked a decade of promoting heart health in Nigeria with over 10,000 registrations and 5,250 participants in the ...

Roughly chop the onion and bell pepper and add to the tray. Smash and peel the garlic cloves and scatter them across the tray ...

National Agency for Food and Drug Administration and Control (NAFDAC) has ordered petroleum tankers to stop transport ing edible oil.

Taking the scientific research on coconut oil and heart health into account, Houlie says that her advice is to use coconut ...

With liver diseases on the rise, especially among youth, dietary choices like cooking oil are crucial. While certain cooking ...

Sweet potatoes are full of vitamins, fiber and minerals, making them both healthy and satisfying to eat. Chefs agree that ...