Taking the scientific research on coconut oil and heart health into account, Houlie says that her advice is to use coconut ...

Olive and avocado oils are heart-healthy choices, rich in antioxidants and good for various cooking methods. Canola and safflower oils offer unsaturated fats and a high smoke point, making them ...

Cooking oils include a wide range of products, from canola oil to olive oil, coconut oil and more. The nutritional pros and cons of cooking oils are a frequent subject of debate online, especially ...

What Is the Healthiest Oil? If you’re trying to lose weight, it can be confusing to know which oils you should cook with. Some provide heart-healthy fats, reduce inflammation, and even lower ...

With liver diseases on the rise, especially among youth, dietary choices like cooking oil are crucial. While certain cooking ...

The seed oil versus animal fat debate has gone from a niche topic among wellness influencers on social media to an entire movement. Perhaps you've already heard of the "Hateful Eight" — not the movie, ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Robert F. Kennedy, Jr. and social media influencers ...

Whether you prefer cooking with beef tallow or olive oil, dietitians say picking the healthiest cooking oil matters less than the meals you prepare with them. Droplets of olive oil disperse and clump ...

Olive oil, coconut oil, avocado oil...the list goes on. But, not all oils are created equal, especially when it comes to shelf life. The debate over the healthiest cooking oils has been raging for the ...

For the past seven years, a farmer from Nyeri has been drawing from a rich well few are aware of. He processes a healthy cooking liquid —canola oil — from canola seeds that he buys from farmers in ...

Looking for the best mustard oil brands in India for everyday cooking? Do not look further, as we have curated the list of ...