The main muscles recruited when performing a pullup are the back (specifically the rhomboids and lats ), arm muscles including the posterior deltoids and biceps, and the core. Here are some of the ...

Introduction 0:49 Workout Begin! Physique Disclaimer: This video is designed for individuals who cannot access a gym or do ...

I've been testing fitness and wellness tech for CNET over the last few years and these are the items that have impressed me ...

The beauty of the sport of boxing is that it will test you mentally, physically, and emotionally. It's the motto of the ...

The honey and salt pre-workout trend gains expert approval from nutritionist Robin DeCicco, who says the combination mimics ...

It’s set up as an after-school opportunity for teens and preteens, which is also designed to help their families stay in shape.

For Hoosier farmers, Taiwan has committed to buying billions of dollars worth of U.S. corn and soybeans over the next four years. Also, Noblesville scored the new national headquarters and a Training ...

Eight gymnasts will compete for a spot on the four-woman U.S. world championships team this week in Tennessee.

How do you fit exercise into a schedule filled with desk work, meetings and presentations? Here are five easy ways to sneak ...

Naufal Takdir Al Bari lost his life in a horrific foam pit accident while preparing for the 2028 Olympic Games.

Designed for real homes and real people, FED helps make fitness more accessible and more sustainable, with equipment that ...

The video shows content creator Jennifer lifting weights on a bench at the gym. In the background, another woman moves into ...