Sophie Hart had 18 points and 10 rebounds to help No. 23 Minnesota overpower No. 10 Ohio State 74-61 in the ninth straight ...
American figure skater Ilia Malinin discussed his "Quad God" nickname in the wake of his Olympic failure at Milano Cortina.
Forget the "meathead" stereotypes; heavy lower-body training is actually a high-performance fuel injection for your cognitive health and emotional resilience.
Born with the entry-level slant-six, this bare-bones 1964 Plymouth Savoy station wagon is now an unassuming sleeper with 440 muscle.
It’s never too late to start a fitness routine ...
Ilia Malinin skated toward Olympic gold until his final performance unraveled the myth and revealed the human underneath.
Susan Griffin loves to walk and hike, so she challenged herself to try a new form of movement at home with a stationary bike ...
Ilia Malinin of the U.S. was heavily favored for men's figure skating gold, but a series of falls and downgraded jumps landed him in eighth place.
Who is Ilia Malinin and why do they call him the Quad God? Explaining the famous move and what he's said about it.
How to make step-ups harder: Hold a light weight, like a dumbbell or kettlebell, in each hand as you perform the exercise.
Hello from Milan and Cortina, where the unthinkable happened today inside the Milano Ice Skating Arena. Ilia Malinin, the American figure skating star known as the “Quad God,” was widely expected to ...
The Milano Ice Skating Arena was packed with skating fans who braved the crowded 40-minute metro ride from central Milan to ...
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