Gein, a grave robber and murderer who was active in Wisconsin in the 1950s, was also the inspiration for Alfred Hitchcock's 'Psycho.' ...

If you told me 50 years ago that I’d be lifting heavier than ever and feeling my most energetic at 71, I never would’ve ...

Coaches share motivational tips and wisdom daily, so we asked 36 top athletes to share the best advice they ever received ...

I knew heavy resistance training was crucial with age to build muscle and maintain bone density, so as I approached my 50s and entered the throes of menopause, I wanted to incorporate more weight ...