Castle Hill Fitness celebrates 23 years with new classes, workshops and free trials for Austin locals. Explore Pilates, cycling, yoga and more this fall.

At 93, Salomon Delgado is a popular yoga instructor, teaching packed classes at a 24 Hour Fitness in Santa Monica. The ...

Here's what you missed on "The Golden Bachelor" episode 4 last night and which women are still in the running to win Mel's ...

Salomon Delgado, 93, is one of California's most sought-after yoga instructors, leading daily classes at a flagship 24 Hour ...

ABC's " Golden Bachelor ," a Detroit native, has narrowed his search for love down to three women. Mel Owens, 66, who ...

Salomon Delgado offers his secrets for longevity, which include finding something that gives you joy and purpose.

Across studios and sustainable activewear ateliers, five visionary women are redefining what it means to be strong in today’s ...

This year’s Saturday Night Fitness was branded The Strong Edition, and the ladies went home stronger – not just physically, ...

Allied Market Research published a report, titled, "Pilates & Yoga Studios Market - Global Opportunity Analysis and Industry ...

After the war, Pilates briefly returned to Germany. But in the mid-1920s, he high-tailed it to New York City. With his ...

The Local Fitness Studios Empowering Winnipeg When it comes to fitness, Winnipeg has no shortage of options, but some spaces ...

Research shows yoga improves flexibility, helps you lose weight, eases anxiety, and can even improve sleep.