Do you want to become faster over a distance of 10 kilometers? With these five tips, you can significantly improve your ...

Work smarter, not harder, for successful long runs.

Prepare for the Oklahoma City Memorial Marathon with expert tips from Mark Bravo. Learn safe training techniques, pacing ...

Despite issues with her heart, this octogenarian still competes in triathlons. She's proof that preventive medicine paired ...

“On average, a dehumidifier might be used for 4-6 hours daily, especially during colder months or in damp environments. In ...

High heels are having a moment – among runners, that is, with trainers featuring elevated cushioned soles now the standout ...

Trail running takes a different skill set than jogging on roads, but it’s not hard to learn. “A lot of people say the only ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Picture this: You’re training for a race and have been determined to knock a ...

If you follow these tips, you might find yourself looking forward to your indoor treadmill runs rather than dreading them.

The Asics Megablast comes to us during an interesting time. Right now, one of the hottest categories of running shoes is a “supertrainer:” a sweet spot between a normal ol’ daily trainer and a fast, ...

The PUMA Deviate NITRO 4 jumps out to an early lead over the rest of the running footwear world in 2026. PUMA always jumps out to an early lead over the competition, and this year is no different.