View post: The One Workout Mistake Most Guys Make in Their 30s and Pay For in Their 40s, According to a Veteran Trainer Strong, well-developed shoulders enhance a physique and project power and ...

You have full access to this article via your institution. The surprisingly big health benefits of just a little exercise Exercise is well understood to be good for you, but how much do you need to do ...

An army officer has died during a training exercise, the Ministry of Defence (MoD) has confirmed. Captain Philip Gilbert Muldowney died following a live firing incident at the Otterburn Training Area, ...

U.S. Soldiers from 2nd Battalion, 82nd Field Artillery Regiment, 1st Cavalry Division, conduct on-site maintenance to correct a slipped track before firing a U.S. Army M109A7 Paladin Self-Propelled ...

Mixing up your exercise routine could give your longevity a serious boost, a new study found. A new study suggests that physical activity variety, not just amount, is key for longevity. Researchers ...