Athletes may not have to observe pre-game abstinence before a big event after all. According to new research, sexual activity before intense exercise doesn't slow down an athlete's performance—in some ...

Some arm length, height, weight, and hand size measurements for top offensive lineman in the 2026 NFL Draft class.

Rather than relying on external and 'often meaningless' features, such as greying hair or chronological age, biological age ...

Studies have found poor grip strength is associated with greater risk of cognitive decline, with neurologist Dr Bing explaining how a simple test offers a 'window' into brain health ...

Studies have found that poor grip strength was associated with a greater risk of cognitive decline and developing conditions such as dementia. Whilst this at-home test cannot definitely lead to a ...

Grip strength is the foundation of real strength, athletic performance, and injury prevention. Learn why stronger hands improve lifting, sports, and daily life — plus simple exercises to build a ...

Apple knows that the person with disabilities need a special iPhone accessory for their ease of use. The Cupertino giant just released a new limited edition of Hikawa Phone Grip & Stand, which focuses ...

These grip strength exercises are my favorites for building grip strength at home. I demonstrate 12 different grip strength exercises in this video. You don't need to use all of them, though. 12 ...

A forearm workout is an important part of an overall strength-training routine and is key to improving grip strength. Your forearm—the relatively small section of arm between your wrist and ...

This simple routine can help make everyday tasks easier — and you can do it while sitting at your desk. This simple routine can help make everyday tasks easier — and you can do it while sitting at ...

Strong hands and legs make you an asset in many tactical and life-or-death situations. Moreover, the ability to maintain these two critical types of strength is also an indicator of your overall ...