A neurologist has warned that certain yoga poses can trigger strokes by damaging neck arteries. While yoga is largely safe, ...

Struggling with a consistent yoga routine? Break sessions into 5-10 minute mini-practices, incorporate poses throughout your day, and prioritize Pranayama. Experts recommend 3-5 sessions a week. Stay ...

Namita S Kalla is a senior journalist who writes about different aspects of modern life that include lifestyle, health, fashion, beauty, and entertainment. Advisory Alert: It has come to our attention ...

The proposed Universal Studios theme park in Bedford would add huge pressure to local water supplies, potentially increasing the town’s daily demand by around 50 per cent. Did you know with an ad-lite ...

Selena Gomez is feeling confident in her skivvies. The Rare Beauty founder shared pictures from her recent trip to New York on Instagram Wednesday, including a picture of herself lounging in her ...

Every Tuesday, volunteer yoga instructor Lorenzo Thomas leads a class with Yoga 4 Philly called, 'Stretch & Strengthen'. "The idea is fitness for adults," says Thomas. "We usually get into some ...

Our community members are treated to special offers, promotions and adverts from us and our partners. You can check out at any time. More info Katie Taylor has made her debut public appearance ...

Physical activity is vital for health. Coach Andy Fata-Chan outlines 7 movements like push-ups, pull-ups, and squats that improve ageing in adults. How can we know if our body is fit and is ageing ...

New Delhi, Sept. 10 -- Yoga Masterclass 5 Yoga Poses For Muscle Strengthening Income Tax Return Deadline Extended, It Can Now Be Filed Till Today Pope Leo slams Tesla's $1 trillion pay package offer ...

Yankees shortstop Anthony Volpe might be off the market. The 24-year-old, who’s struggled at the plate and in the field this season, appeared to bring a date to the Willow Gala, a silent auction ...

Chair-based exercise classes and chair yoga are gaining popularity among our community of older adults and now among younger adults at home recovering from surgery. These low-impact, accessible ...