Tired of ineffective diets that promise miracles but deliver misery? Discover the truth behind this year’s biggest flops and swaps that work. The post 5 Overhyped Ineffective Diets of 2025 and Their ...

The special salt taken during Navratri is actually beneficial to health. It helps the absorption of nutrients. Having Kuttu flour, instead of normal cereals, also helps cleansing and nutrition, as it ...

In today's world, it's essential to prioritize our health, and one way to do that is by incorporating detoxifying foods into ...

Lying on my side, head throbbing and full of doubts, the kindly colonic therapist assures me that this infamous treatment ...

Ayurvedic expert Dr. Tanu Singh explains the biggest mistakes people make and how to correct them for a truly sattvic ...

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Experts share how you can reset and keep your scalp and hair healthy while transitioning to the fall season.