I'm a busy mom, and it’s not easy to find time for my mental health, so I tried online group and family therapy with Grouport ...

Dialectical Behaviour Therapy (DBT) is a type of cognitive-behavioural therapy that teaches practical skills for managing intense emotions, improving relationships, and coping with distress.

A new study by UCLA and Kaiser Permanente Northwest's Center for Health Research demonstrates a health care approach matching treatment intensity to individual risk levels can significantly reduce ...

Ready-to-use DBT skills that you can apply in your very next session Strategies proven to improve client outcomes in real-world settings Perfect for your work with anxiety, depression, relationship ...

This fall, the University of Colorado Denver's Center for Psychedelic Research will launch the nation's first state-approved program in psychedelic therapy. Once facilitators become licensed through ...

As per a report published by the National Institute of Mental Health, it is estimated that in the US alone, nearly one in five adults will experience a mental health crisis this year. When it comes to ...

Cutting the ribbon on state’s first DBT residential program. Credit: Jordan Allyn photo Accompanied by two therapy dogs outside of a house in the Heights, clinicians and government workers celebrated ...

DULUTH, Minn.– Regional psychologists spent the day networking and collaborating to broaden their resources. The event was held in response to what mental health professionals are calling a “pressing ...

Therapy can and should be transformative – not just about helping people make needed behavioral and mindset changes, but also about self-actualization and meeting one’s goals in life. Dialectical ...

Background: Preventing veteran suicide requires addressing mechanisms driving suicidal behavior, such as emotion dysregulation. Dialectical Behavior Therapy Skills Groups (DBT-SG) are well established ...

ABSTRACT: ADHD was previously considered a disorder with onset in childhood and a declining trajectory in adolescence. However, recent research data show that in the majority of cases, the disorder ...