Over 136 million of us either have diabetes or prediabetes. The good news: Making smart picks at the supermarket can go a long way toward keeping your blood sugar levels in a healthy range. And better ...

British adults eat just 18g of dietary fiber daily, far below the recommended 30g, putting millions at risk of developing ...

Dr Emily Leeming, a scientist, dietician and author, said that the average Brit only consumes around 60 per cent of the ...

More than 90 per cent of adults in the UK are not eating enough of a particular nutrient that can help to cut cholesterol, ...

Turmeric and vitamin D can control high blood pressure in type 2 diabetes, according to new research. Learn how these natural ...

A new study from Iran has revealed that turmeric and vitamin D might help people with type 2 diabetes keep their blood ...