ThisWorks Deep Sleep Pillow Spray is a popular sleep aid with over 12 million units sold worldwide. The spray uses a functional fragrance of Lavender, Vetivert, and Camomile to help calm the mind.

A new meta-analysis finds that listening to soothing, slow-tempo music can meaningfully enhance sleep quality in older adults, though researchers warn the evidence is still limited and highly variable ...

Few experiences rival the calm satisfaction of falling asleep easily and waking up feeling fully rested. But sleep is more than a luxury or idle downtime, it’s a vital biological process that supports ...

It's Friday, and the birth of A Showgirl is finally behind us. While we await news on what is likely to be a record week on the Billboard Hot 200 for Taylor Swift, we'll be spending our most finite ...

Malicious traits can spread between AI models while being undetectable to humans, Anthropic and Truthful AI researchers say. When you purchase through links on our site, we may earn an affiliate ...

Alarming new research suggests that AI models can pick up “subliminal” patterns in training data generated by another AI that can make their behavior unimaginably more dangerous, The Verge reports.

What kind of headspace do you want to be in today? Focused and productive as you tick through routine to-do list items? Dreamy and creative? Happy and social? Contemplative? Analytical? Whatever mood ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Need another reason to prioritize your sleep ...

Can better sleep help prevent or delay neurodegenerative diseases? Millions suffer from dementia worldwide, yet the relationship between sleep disturbances and cognitive decline remains complex. In a ...

YouTube, long renowned for its vast video library, has quietly established itself as a formidable music streaming service. Its dedicated app, YouTube Music, offers a curated collection of songs, ...

Indie streaming service Nebula has set its first-ever scripted original series, “Sub/liminal,” with Oscar-winning producer Dan Jinks (“American Beauty,” “Big Fish,” “Pushing Daisies”) on board to ...