Smith has been out since Sept. 9 with a hairline fracture in his right hand, but taking live at-bats against Bobby Miller and ...

You'd be forgiven for thinking Workout Buddy is an Apple Watch feature, but I was able to turn it on without a watch in range.

Virtual Reality (VR) technology has been a game-changer in many sectors, from gaming to education, healthcare, and even ...

Helen Mirren, 80, remains a glowing testament to the power of consistency — and not just in her acting. The celebrated Oscar-winning actress recently revealed that she still engages in a 12‑minute ...

A simple workout routine you can do anywhere — at home, in a hotel, or while traveling. No equipment needed! 💪 Comedian’s arrest over social media posts sparks warning for Americans 10 Forbidden ...

PHOENIX — The city of Phoenix had a record high daily low temperature on Saturday on the backend of the latest extreme heat warning, according to the National Weather Service (NWS). Phoenix Sky Harbor ...

His own research helps him optimize his day so he can focus on writing and teaching. After work, he spends quality time with his family, who mostly live with him or nearby. For about 12 years, I was a ...

A vigorous workout can spark anti-cancer proteins, cut cancer cell growth, and help survivors fight recurrence by reducing inflammation and improving body composition. Intense exercise sparks ...

(Photo: Jim Allen, FreightWaves. Daily logs aren’t just DOT paperwork—they’re a hidden map to profit and performance. Small carriers that audit logs weekly can spot lost detention pay, unsafe habits, ...

FRESNO, Calif. (KFSN) -- Doing so little, but gaining so much when it comes to your daily exercise. In this week's "Workout Wednesday," fitness trainer Rhonda Murphy shows us a few ways to make the ...