Health coach Luke Coutinho shares common mistakes you are making while taking creatine and its potential risks.

That’s because the four hottest ingredients in skin care right now are collagen, creatine, vitamin C and ceramides. Each one ...

Overall, supplements do not have to be proven to be effective, nor that they are in the dose or form that the body can optimally use. But they are safe to take, and objective false medical claims ...

More than 7.5 million adults (14%) sleep for less than five hours, placing them at risk for mental health issues, stress, and chronic physical conditions. These days, doctors will rarely give out ...

More than 7.5 million adults (14%) sleep for less than five hours, placing them at risk for mental health issues, stress, and ...

Creatine showed promising results in a pilot study with Alzheimer's patients, and this has been backed by an expert on The ...

It could boost brain energy and cognitive function in Alzheimer's patients, with early studies showing promising results, Diary of a CEO podcast was told ...

Despite the hype, many of these supplements have little proven benefit and are associated with significant risks. About 20% of American adults aged 60 or older take fish oil for heart protection.

Dr. Sepehr Lalezari, a double board-certified surgeon and founder of Lalezari Surgical in Los Angeles, was recently featured as a medical expert on ABC7 Eyewitness News in a segment exploring whether ...

Creatine is a popular workout supplement, and some people use it to support weight loss. Learn how this supplement ...