I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Having a home gym can remove barriers to working out like commutes and monthly fees. The article highlights top-rated equipment for various needs, including small spaces and different budgets.

Hip thrusts are widely regarded as the gold standard for growing your glutes, but it’s not the only exercise that’ll help you achieve hypertrophy. In fact, there’s a whole range of movements that ...

Swedish neurotech startup Flow Neuroscience has secured FDA approval for the first brain stimulation device for home use in treating depression, a regulatory milestone that could reshape a mental ...

ROCHESTER, N.Y. — UR Medicine has launched a new program called Hospital at Home to help ease the overcrowding crisis in local emergency rooms. The program allows eligible patients to receive hospital ...

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Several health systems are relaunching hospital at home after Medicare reimbursement for the care model was restored with the deal to reopen the federal government. More than half of hospital-at-home ...

In this challenge, contortion moves test flexibility and creative control. Petition Forcing Epstein Vote Succeeds Over White House Objections I Was A Happily Married Mother Of 4. Then I Met A Woman At ...

Home fitness has changed dramatically in recent years. As routines shift and people look for more flexible ways to stay active, smart home gyms have stepped in—not just as convenient alternatives, but ...

If you’ve scrolled your social media feed lately, chances are you’ve seen the word Hyrox pop up, alongside photos and videos of athletes running, doing wall balls, pulling and pushing sleds, and more.

You don’t need a gym to build muscle. These unique bicep and back workouts use minimal or no equipment to help you grow strength and size at home. There are several effective bicep and back workouts ...