Research shows that diet timing and macronutrient balance impact reproductive health, aging, and disease susceptibility.

Zomato founder Deepinder Goyal announced the launch of 'Healthy Mode' to help users make smarter food choices. He admitted ...

Diabetes is a global health concern, but the solution is not confined to hospitals and pharmacies. Experts stress that while ...

“The new ZOE app isn’t another food tracker or calorie counter,” claims the press release. “It’s a personalised nutrition science powerhouse based on the world’s largest nutrition and microbiome ...

A healthy diet rich in vegetables, fruit, whole grains, legumes, and low-fat dairy is a cornerstone of diabetes management. What do they all have in common? These are all sources of good carbohydrates ...

Fitness coach Lars Meidell reveals a centuries-old Japanese rule, Hara Hachi Bu, that helps you eat smarter, enjoy meals, and stay lean without strict dieting.