The Healthy @Reader's Digest on MSN
I Had Oatmeal Every Day for a Week—Here’s What Happened
Oatmeal is one of the healthiest foods to incorporate into your diet—especially, as one writer found out, after a holiday of heavy meals.
Packed with antioxidants, vitamins, and fiber, blueberries have earned their reputation as a superfood—and they also just so happen to be delicious. Whether sprinkled on yogurt, blended into your ...
A hot dog eating contest will be held in Millbrook, Alabama on Labor Day, offering a $500 prize and a championship belt. The event will also feature food trucks, bounce houses, and other ...
When it comes to breakfast, I’ve always been a yogurt girl. Greek yogurt with fruit and nuts? Yes, please! My Greek yogurt flavor combos and concoctions — from a blueberry/almond mix-in to an ...
Eating breakfast regularly has been shown to help reduce the risk of developing type 2 diabetes, cardiovascular disease and obesity, according to UC Davis Health. There is also evidence that eating a ...
Yes, dogs can eat strawberries, the American Kennel Club reports. The fruit is not toxic to dogs, according to PetMD. Looking for a free mini puzzle? Play the USA TODAY Quick Cross now. There are ...
If you own a dog, you're probably familiar with their affinity for cheese. Whether you're cutting a slice for a charcuterie board or just adding it to a sandwich, your pup is likely to be at foot, ...
A woman who is “allergic to everything” can only eat oatmeal over Christmas and Thanksgiving. Caroline Cray, 25, was diagnosed with mast cell activation syndrome (MCAS) — which causes repeated severe ...
Credit: SWNS / Caroline Cray A woman who is "allergic to everything" can only eat oatmeal and says fish, nuts or mustard could prove deadly. Caroline Cray, 24, first realised something was wrong when ...
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