Peach County Schools Superintendent Dr. Lionel Brown is retiring after years of leadership, the district announced. The Board ...

This plan prioritizes foods and nutrients that may help lower inflammation and limits added sugar.

From Pamplemousse to Pasteque, and Tangerine to Coconut, I ranked all 26 flavors of sparkling water offered by La Croix, from ...

In addition to schoolwork and chores, the young protagonist of Consume Me experiences the pressures of disordered eating.

At CAMP in Greenville, pastry chef Lindsay Beck channels childhood memories into a stunning Pavlova with house-made yoghurt ...

If you love desserts that feel light, refreshing, and full of flavor, fruity ice cream... The post 17 Fruity Ice Cream ...

The functional beverage industry is booming, with new brands, selections and flavors popping up on supermarket shelves on a daily basis, it seems. We love having endless options for low-sugar, tasty ...

These delicious smoothie recipes are packed with at least 15 grams of protein, all without the need for protein powder.

Enjoy the benefits of the nutritious Mediterranean diet meal plan while skipping added sugar in this 30-day plan.

The fitness space is a confusing one nowadays. Social media has democratised information to some extent, but it has also lowered the barrier to entry for those looking to share it. The result? There ...

BUT THEY BELIEVE THAT THESE TOWERING TRIBUTES TO PRODUCE ARE FUN AND ADD CHARACTER TO THE AREA. IT’S WHY THEY’RE FIGHTING TO KEEP THE PRODUCE ALONG ELLICOTT CITY, CENTURY OLD MAIN STREET SITS GEORGIA ...

Cooking oils are naturally high in fat, an important macronutrient that provides us with long-lasting energy, helps the body absorb vitamins, and supports heart and brain health. Given their high fat ...