Emotional reactions can sometimes be too strong or last too long, leading us to react in ways we regret. Here are 6 ways to ...

Untreated obstructive sleep apnea can impair focus, memory, and reaction time, making work tasks more difficult and mistakes and accidents more likely.

Bedtime routine for muscle tone after 50, a CSCS shares a 7-minute night reset to activate glutes and core without a gym.

Professional Long Driver Averee Dovsek shares a box breathing exercise to help golfers manage tension, improve focus, and ...

The hearing comes after a federal judge in a separate Oregon lawsuit temporarily restricted agents’ use of tear gas during protests at the building. The temporary restraining order in that case, filed ...

Travel anxiety is a hard thing for a travel writer, but confronting it through therapy and Samantha Brown's show got me to this place.

Berry, Anthony J, 25, of Lima, pleaded guilty to OVI; breath; .08-.17 grams. Sentence: 60 days jail, 55 suspended. Boop, Gale ...

Rivian’s 300-mile, 656-horsepower SUV is a breath of fresh air for the American EV space. Here are five things to know.

Emerald Fennell’s ‘Wuthering Heights’ is a maximal fever dream, with Margot Robbie anchoring a barbed-wire romance of obsession and desire.

Small and dense but filled with vitally important neural fibers, the brainstem has been hard for brain imaging technologies ...

Untreated sleep apnea can affect memory and other aspects of cognitive health, and it can get worse over time, with many ...

Hanging belly fat exercises after 55, 7 daily standing moves from a CPT to tighten posture and pull your belly in.