Fruit juice can spike blood sugar, but smoothies with fruit and seeds may offer more fiber for a smarter alternative.

Enjoy a month of high-protein breakfast recipes, which are lower in calories and high in fiber, to help support healthy ...

Strawberry Smoothie-Healthy Smoothie Recipe. Watch how to make 'Strawberry Smoothie', a refreshing summer special drink ...

As I walked into The Works on the first day of my Hanover smoothie tour, the dim lights, brick interior and crowded space ...

These highly-rated breakfasts not only help fight inflammation, they’re also appropriate for those following a ...

Smoothies are a tasty way to get in your fruits and vegetables. But one smoothie ingredient might be getting in the way of ...

Blending frozen fruits is a convenient and delicious way to enjoy a variety of flavors and nutrients without the hassle of ...