A superfood boasting an long list of health benefits, which may also help ward off dementia, is available for just 45p at Tesco. Sardines are packed with omega-3 fatty acids and vitamin D, which ...

Alcohol can make you feel anxious or irritable the next day. We asked experts what causes this — and how to manage it.

Some $190 billion is spent annually on superfoods for better health, but the word has no legal or scientific definition, and there’s a cheaper way to reap the benefits.

Experts explain how metabolic switching, autophagy, and BDNF could support cognitive health. Neurologists say structured ...

We are in an extremely tense period and many people experience anxiety attacks. This is what can be done to calm down – and it takes a minute.

Learn simple ways to keep your energy steady during Ramadan. Balance your Iftar and Sehri meals to help you feel better and ...

Russian River Health Center in Guerneville is preparing to offer ketamine-assisted therapy to its members, a move aimed at ...

A 20-year follow-up of older adults in the ACTIVE randomized trial linked to Medicare claims found that speed of processing cognitive training with booster sessions was associated with a significantly ...

The game is free and online, but if you want all the brain-boosting benefits, there's a catch. A new study using Medicare ...

A new study finds a link between early eating and lifelong brain health, suggesting that consuming unhealthy foods during ...