On top of structured training programs, Right Jab Boxing Gym hopes to teach conflict resolution and self-defense.

Long before fitness influencers started selling HIIT programs, boxing had already perfected the format. Every boxing workout in history has been built around the same structure: rounds of intense work ...

The founder is Indy’s own Mike Epps, the superstar, comedian, actor and philanthropist who also happens to be a boxing fan. For the past several years, he’s envisioned using the sport, its footwork ...

Indian women boxers, led by Nikhat Zareen, Parveen Hooda, and Minakshi Hooda, train at NSNIS Patiala aiming for medals at the 2026 Asian Boxing Championships and Asian Games.

Ryan MillanEditorial Intern Last month, Northeast High School announced a brand new boxing program for students. This program provides students with a positive outlet for stress, and teaches them ...

In the blistering world of boxing, artificial intelligence has stepped into the ring like a silent cornerman. It dissects every ...

When people think of boxing training, the speed bag often comes to mind. It looks tricky at first, but it’s one of the best tools for building rhythm, coordination, and hand speed, no matter your ...

In this electrifying video, watch as Conor Benn channels the raw power and ferocity reminiscent of the legendary Mike Tyson. Witness Benn's intense training sessions, strategic footwork, and ...

Parveen Hooda, who has previously won gold in Asian Championships and a bronze in the World Championships, said that defeating Poland's World Championships silver medallist Aneta Rygielska in the semi ...

Fivestar Boxing Academy athletes will head to the Western Canadian Boxing Championships in Cochrane, Alberta from February ...

This boxing workout covers practical punch combinations paired with movement drills. The focus is on timing, positioning, and ...