Home workouts and gym sessions can both be effective, but which is best for you may depend on your fitness goals, budget, schedule, and preferences.

Bodybuilding champ Jose Sebastian Anzola Quintero died mid-workout despite attempts to save his life following nearly 30 ...

A champion bodybuilder collapsed and died from a heart attack in the middle of a workout, according to local reports.

All you need is a few half-hour strength sessions a week to truly become race ready.

JOINT BASE MYER-HENDERSON HALL, Va. — For service members, physical fitness is less a lifestyle choice and more a mission ...

A bodybuilding influencer has died suddenly in his sleep, aged 26. Fitness content creator Bi Jiaqi, who was known for his grueling workouts and great physique, passed away on Friday morning. Only ...

Looking for a new fitness routine this January? Start here. Credit...Janelle Jones for The New York Times Supported by By Erik Vance Each week this January, the Well team will suggest a program of ...

Getting in shape doesn’t have to mean signing up for a pricey gym membership or committing to hours of workouts each week. Getting your body moving can be simple, fun, and completely doable at home.

A bodybuilding champion who won eight consecutive titles has died at the age of 30 due to a possible heart problem, according to reports. Wang Kun, a juggernaut in the Chinese bodybuilding community, ...

HONOLULU (HawaiiNewsNow) - Some of the most chiseled bodies in the world are coming to Waikiki. On Saturday, the Shawn Ray Hawaiian Classic Bodybuilding competition will take place at the Hilton ...

Bodybuilding has transformed from raw grit in the Golden Era to a science-backed culture shaping athletes worldwide. In the 1970s, icons like Arnold Schwarzenegger and Pumping Iron made Gold’s Gym the ...