Salads pack nutrients, but can sometimes cause bloating. Experts break down why it happens and give simple, science-backed ...

From breakfast to dinner, we have a habit of consuming a lot of dairy items, and knowingly or unknowingly, we combine a lot ...

Persistent bloating, often dismissed as mere indigestion, could signal serious underlying health issues like IBS, food intolerances, or even tumours. A study reveals nearly 1 in 7 Americans experience ...

Peppermint contains menthol, which has a calming effect on the muscles of the gastrointestinal tract. This can help relieve ...

Bloating in men can result from trapped gas, high-fiber foods, food intolerances, IBS, or celiac disease. Learn about ...

At what time of the day you eat strongly shapes which bacteria thrives in your gut and what they produce. Lets understand why ...

A heavy meal or even a stressful day can be the reason behind bloating. Although most of the time it is harmless and short-lived, persistent or severe bloating could signal towards more serious health ...

Stomach tightness can result from bloating However it is crucial to understand whether bloating is harmless or something to ...

Taking a flight is always an exciting time, but it can also be a physically stressful one. A major symptom of flying is ...

Before your next trip, check out these seven things to omit from your plan when boarding a plane. While speaking to Travel + ...

A lot of people don't realise it, but the condition of gut health determines the state of our overall health. People who ...