To increase low calcium levels, you're looking at calcium citrate vs. calcium carbonate. Here, dietitians explain which is ...

Here's the best time to take calcium to reap all the potential benefits, plus other important factors and tips nutrition ...

The elemental calcium dose should be listed on the supplement fact label. When Is the Best Time to Take Calcium? Absorption of calcium is better when it is taken with food. Calcium carbonate relies on ...

Dear O.H.: Calcium and vitamin D are standard treatments for osteoporosis. However, they are often inadequate to restore severe bone loss, so I don't recommend them as the only treatment in people who ...