Here are two inexpensive, fun ways to get in shape. But remember, before starting any exercise program be sure to see your healthcare provider. Hooping. Benefits: “Great transve ...

Snorkeling is a great water activity to try at least once, and whether you're a beginner or expert, these are the best ...

This short captures an epic jump rope performance set against the scenic beauty of Hawaii. A mix of speed, skill, and style in one high-energy moment. Former WWE champions 'threatened to quit' during ...

Sept. 11 (UPI) --A champion ice skater from Hungary took her jump rope out on the ice and broke a Guinness World Record with her skates on. Eszter Szombathelyi, who earned titles as both the Junior ...

The Cling Grip Skill in Hollow Knight: Silksong gives Hornet the ability to double jump on walls, meaning she can traverse some previously unexplored areas and essentially climb vertical walls with ...

TORONTO – Channing Tatum gives it his all – and arguably shows even more – in his new movie "Roofman." Director Derek Cianfrance's dramedy (in theaters Oct. 10) is based on the true story of Jeffrey ...

Ahead of her US Open doubles quarterfinal match, Canadian Leylah Fernandez showed off some serious jump rope skills. Fernandez and her partner, Venus Williams, were beaten in straight sets by Taylor ...

If you’ve ever struggled to sit down the day after squats, you know exactly what delayed onset muscle soreness (DOMS) feels like. It’s one of those things that pretty much everyone who works out deals ...