This video delivers a 20 minute beginner level boxing workout focused on basic punches footwork and cardio conditioning. It ...

A study of 1.2 million Americans found boxing training reduced mental health burden by 20.1%. Here's what the peer-reviewed research says about why boxing works.

A supervisor and three instructors with a Massachusetts State Police tactical unit have been indicted in connection with the ...

How boxing scoring works using the 10-Point Must System. Covers judges' criteria, knockdown rules, and how fights are won.

Bandai Namco has announced Tekken 8 's third season, packing a "back to basics" balance adjustment and four new characters.

More than 21,000 girl students in schools across Maharashtra will be imparted military training from February 1, state school education minister Dada Bhuse said. The students will various martial arts ...

Ultimate Fighting Championship (UFC) Heavyweight hitters Tai Tuivasa vs. Tallison Teixeira will go to war this weekend (Sat., Jan. 31, 2026) inside Qudos Bank Arena in Sydney, Australia, for UFC 325.

So, you’ve decided to give Muay Thai a shot—or maybe you’ve gotten hooked after scrolling through videos and watching your friends throw punches and kicks. Maybe you saw your favorite character land a ...

Tennis greats Martina Navratilova and Lindsay Davenport took Naomi Osaka to task on Friday, saying she had failed to keep to "basic etiquette" after her Australian Open flashpoint. The Japanese star's ...