Mass gainers can help lift up a decent recovery routine and fill in gaps in protein and carbohydrate consumption if necessary ...

Dwayne Johnson transforms into MMA legend Mark Kerr in 'The Smashing Machine', a gritty biopic generating Oscar buzz. Could ...

Martial arts trained muscle men with a heart build ‘bonds’ with China’s growing army of elderly ‘empty nesters’.

Cormier hates what he is hearing other experts say about Seagal. He takes out his phone and pulls up two videos from 2015, ...

Benny Safdie’s new wrestling drama has made its leading man an unexpected Oscar contender. But it’s also a clever bit of ...

MMA and UFC fighter, Mackenzie Dern enjoyed a day in Huntington Beach by the water. She wore a black bikini, showing off her ...

A look into the disciplined, functional fitness and diet principles that fuel Angelina Jolie’s enduring energy and health past the age of 50. This guide breaks down the core components of her routine, ...

Martial arts have a rich history, serving as a discipline, form of self-defense, and spiritual practice. However, they also ...

Dwayne “The Rock” Johnson has addressed his new, slimmer physique, revealing in a new interview that he trimmed down to prepare for a role. The Moana star was asked about his transformation on CBS ...

Look for Targeted Probiotic Supplements These specific strains are not always present in everyday yogurt or kombucha, so ...

Strength training for seniors should emphasize posterior muscles like the glutes and upper back rather than mirror muscles to ...

Soul Fighters Georgetown opened Aug. 1. (Gracie Warhurst/Community Impact) Soul Fighters, a new Brazilian Jiu-Jitsu studio in Georgetown, opened in August. The martial arts academy has black belt ...