Greek yogurt is a Mediterranean favorite, offering protein, probiotics, and vitamin B12 – with benefits depending on how you ...

Some studies have found that multivitamins don’t actually improve health outcomes, but certain groups might benefit.

KANSAS CITY — Food manufacturers are innovating in the bar aisle with functional snack offerings.

A Nutritional Staple Through Time Red meat has long been a cornerstone of diets around the world, prized for its dense ...

Sunflower seeds are copper and selenium-dense, as well as rich in vitamin E, vitamin B 9, and B 5, which are all vital for ...

Does it work? Since the dawn of the Internet (and probably well before), there have been several solutions sold for weight ...

GLOUCESTER, Va. — A new study led by William & Mary’s Batten School of Leadership and Public Policy and the Virginia Institute of Marine Science (VIMS) finds that tidal marshes, including natural ...

Social Security benefits are supposed to help retirees maintain their buying power, but studies show that's not happening. Social Security provides a consistent lifetime income for retirees, and many ...

HARRISBURG — New work requirements took hold this week for federal food assistance, mandating that most able-bodied recipients throughout Pennsylvania work, volunteer or study to maintain the benefit.

B100 complex vitamins are nutrients that help your body convert calories into energy. They are also important for vision, normal appetite, and healthy skin, hair and nails. In addition, they play a ...