Aparajita, the butterfly pea flower, offers significant health benefits. It enhances memory and focus, aiding cognitive function. The flower also reduces stress and anxiety, promoting mental ...

Experts agree that Gen Z is struggling with their mental health. Constant access to social media is part of the problem, but ...

Work anxiety is more common than many people realize. If you work in a high-stress environment and feel on edge during your ...

Stress doesn’t just sit heavy in your chest or steal your sleep at night. Sometimes, it climbs higher and settles in your ...

Discover 5 simple acupressure points you can use at home for stress relief, headache prevention, and better sleep — no tools ...

The study enrolled 198 adults with anxiety at 22 sites across the U.S. Once a symbol of 1960s counterculture, the drug lysergic acid diethylamide, commonly known as LSD, is emerging from research labs ...

I cover lifestyle content, including pets, home and kitchen and more. Separation anxiety in dogs can be challenging to navigate, and depending on the extent of it, you may want to consult with a ...

Hannah Parry is a Newsweek Live Blog Editor based in New York. Her focus is reporting on U.S. politics and society. She has covered politics, tech and crime extensively. Hannah joined Newsweek in 2024 ...

The two most common mental health conditions among older adults are anxiety and depression. Various factors are associated with this, and treatment and support are available. A certain amount of ...

Science journalist Tom Zeller Jr. has suffered from debilitating cluster headaches for three decades. Like other cluster headache sufferers, his episodes would leave him unable to function, and the ...

Royalty-free licenses let you pay once to use copyrighted images and video clips in personal and commercial projects on an ongoing basis without requiring additional payments each time you use that ...