Hunter Bennett does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

If you're feeling sore from a run or gym session, you might wonder whether it's better to push through or give your body a rest. This achy or stiff feeling in your muscles after exercise is known as ...

Wedding bells will be ringing soon for David Byrne. On Monday, the former Talking Heads frontman revealed that he’ll be tying the knot this week, just a few weeks after revealing that he is engaged to ...

New research suggests that exercise may not just make us feel younger—it could actually slow or even reverse the body’s molecular clock. By looking at DNA markers of aging, scientists found that ...

Not to be the bearer of bad news, but by the age of 30, we start losing between 3% and 8% of muscle mass. Worse, the percentages increase per decade. After age 60, the loss can reach up to 15%. Even ...

Idris Elba has topped the AARP’s first-ever list of the Hottest Actors Over 50. The organization’s Movies for Grownups division released the 25-person list Thursday morning and revealed in its ...

Finding the best workout schedule for you can be tough. Some people choose to embrace their late-night rocker tendencies and go for dinner-time gym sessions, or others prefer to wake up with the sun ...

It seems rare to see someone in the gym without earbuds when they are not with a trainer or group. For most people, music is the fuel for their workout and helps keep them focused. If they forget ...

A Navy pilot was rescued after a $67 million fighter jet plunged into ocean waters off the Virginia coast Wednesday morning — marking the sixth pricey plane the military has lost in less than a year.

The U.S. Federal Trade Commission (FTC) on Wednesday sued the operators of LA Fitness for allegedly making it "exceedingly difficult" for customers to cancel their memberships. Fitness International ...

The Federal Trade Commission (FTC) filed a lawsuit against the operators of LA Fitness on Wednesday, alleging the popular gym chain makes the process of canceling memberships too difficult for ...