Head coach Dan Quinn opened his Monday press briefing with more bad news: second-year defensive end Javontae Jean-Baptiste ...

The first week of Grand Circuit racing at The Red Mile saw spectacular weather, and the forecast for week two is the same.

Bench 225, squat 315, deadlift 405 with this 12-week plan. Build strength, improve technique, and hit these iconic lifting ...

Ime Udoka said the Rockets will rely on several players including Amen Thompson, Reed Sheppard, Alperen Şengün and Kevin ...

If the Mariners have a conflicting home playoff game Sunday, kickoff for the Seahawks game against Tampa Bay could get moved ...

At 53, Dr. Jason Snibbe leads an active lifestyle to prevent aches like back pain, avoid injury, and stay mobile as he ages.

For athletes who are training for longer-distance efforts: You can incorporate power walks on days between heavy strength ...

Discover Glycogen Saturday, the once-a-week depletion workout that boosts fat loss, improves insulin sensitivity, and ...

You might think that someone who owns a Pilates studio would dedicate all their time to Pilates workouts, but that’s ...

The New York Knicks are not done looking for potential free agents to sign. They are bringing in a handful of players for workouts this week after signing Malcolm Brogdon and Landry Shamet last week.

The Dallas Cowboys haven’t lost to the New York Giants since Dallas mailed one in at the end of the 2020 NFL season. Since then, it’s been sheer dominance. They’ve dominated in times of plenty, and ...