Animal-based foods, processed foods, and some oils contain saturated fats. Eating too much saturated fat is linked to a ...

Consumers are increasingly adopting a personalized nutrition mindset, using wearable technologies and apps that track their food intake, heart rate, and sleep patterns — kind of like getting a daily ...

Coffee and tea both come with potential health benefits, but sweeteners, creamers, whipped cream and other add-ons can lead to excess added sugar, fat and calories.

Starbucks launched new Protein drinks today on National Coffee Day 2025. See the lineup of cold foam, latte drinks, nutrition, more.

The world of chocolate milk has changed a lot since our childhoods. Chocolate milk is one of those nostalgic treats that ...

For milk fans who want the best of the best, Fairlife has been a popular go to. Aldi's Friendly Farms though offers a competitor bottle that might be a new fav.

That said, if you find yourself scratching your head at the idea of a cereal milk latte, let me remind you of other coffee-based TikTok recipes that turned out to be surprisingly delicious, like ...

The Green Siren is officially joining the protein-maxxing movement. Starbucks announced today that its cafes in the U.S. and Canada will permanently offer Protein Cold Foams, along with a line of ...

High-protein snacks can boost energy, curb cravings, and help you meet your daily protein needs. Protein is essential for ...

The not-so-secret weapon of anyone who appreciates a creamy cup of coffee or flavorful pasta dish, half and half is created by combining equal parts milk and cream. The result is a dairy addition that ...