Many people don’t sleep well. And now there is a booming class of companies that say you can drink your way to better sleep.

Whether you prefer to fall asleep to music or drown out a partner's snoring, the best sleep headphones are comfy, stay put, ...

Healthy New Year's resolutions centered on "eating clean" and "getting fit" could also lead to better sleep, researchers said ...

Here, sleep experts explain what you need to know about magnesium vs. zinc for sleep, including how each mineral supports ...

Certain sleeping positions, such as side sleeping, may be beneficial for your health. Experts suggest that sleeping on your ...

All mattresses in the Performance Series, including the P6, have a “Responsive Air” auto-adjusting pressure-relief setting.

Sleep is as important as exercise for health, new research emphasizes, advising that we first need proper rest in order to ...

As millions prepare to set New Year's resolutions centered on "eating clean" and "getting fit," new research suggests these ...

If you can't sleep without background noise like a fan or TV, it might have something to do with your mental state, and it ...

Winter brings predictable challenges to sleep, health, and productivity. The best response is not to endure it passively, but ...

There are countless sleep hacks, supplements, and cozy pajamas that may elevate your sleep game, but that doesn’t mean ...

High risk of obstructive sleep apnea (OSA) is linked to a 40% increase in poor mental health outcomes, including depression ...