Early treatment of obstructive sleep apnea may decrease the risk of Parkinson's disease, a new study published Monday finds.

A new study found that getting CPAP treatment within the first two years of a sleep apnea diagnosis reduced the risk of ...

What happens when hypnosis, neuroscience, and sound therapy are blended into a simple bedtime ritual? For many Sleepnosis users, the answer is surprisingly better sleep – helping users fall asleep ...

If melatonin doesn't support your sleep quality, here are some alternatives I've found that may be better than counting sheep ...

It’s humbling to realize that other people may live the majority of their life at entirely different hours than you do. If ...

Milk has nutrients that may promote sleep, such as magnesium, and warm milk can be soothing at bedtime. However, its effects ...

Untreated sleep apnea may play a role in Parkinson's disease development, a new study suggests, but early CPAP therapy shows ...

A new meta analysis found that 30 minutes of high-intensity yoga twice a week is the best exercise-related cure for poor sleep.

If you have excellent sleep hygiene but you're still tossing and turning, consider the powers of sunlight exposure for better ...

Participants with untreated sleep disorder were nearly twice as likely to develop the neurodegenerative condition, according ...

A hospital worker was found asleep on a trolley after taking anaesthetic gas to help him sleep, a disciplinary tribunal has ...