Excess of anything is bad and this is particularly true in the case of salt and sugar consumption These work like slow poisons to deteriorate our health in a myriad ways ...

Stay safe from dengue at the workplace and during travel with these intelligent efficient and simple prevention tips ...

Can late night walking harm your gut Read ahead to know as Dr Surakshith TK explains how timing and intensity affect ...

Country legend Dolly Parton is reportedly undergoing medical treatments for kidney concerns Here’s what we know about her ...

Read ahead to know the South African secret to boosting your metabolism curbing cravings and naturally enhancing fat loss ...

Struggling with pregnancy constipation Read ahead to know the safe and effective remedies to find gentle constipation relief ...

Tyreek Hill suffers severe knee dislocation with ligament tears Read ahead to know from Dr Siddharth Gupta about treatment options and recovery outlook for this kind of injury ...

If you believe in natural sustainable weight loss here are some expert tips to kickstart your transformational weight loss journey ...

From adolescence to elderly years a womans life goes through several biological stages with a major part spent from menstruation to menopause Let us learn about the different stages of hormonal shifts ...

Stomach tightness can result from bloating However it is crucial to understand whether bloating is harmless or something to ...

Inspired by Virat Kohli Tilak Varma follows a structured workout From spin bikes to dumbbell rows read ahead to know how his ...

Read ahead to know easy ways to use sunlight daily for a better mood sound sleep and glowing skin Experts say that your ...