I review tech gadgets—but my notifications got to be too much to handle. Could a digital detox help me calm down?

Heart health has historically been played as a reactive game—an annual physical, then a gentle reminder about the virtues of cardio and leafy greens, and a fix, maybe a pill, if the doc thinks we’re ...

Tip: “Keep moving. My cardiologist attributes my recovery to my physical conditioning before my heart attack. But I didn’t rest on the past. I also lost 15 pounds through cardiac rehab, physical ...

For those looking to isolate their back and remove the involvement of the biceps, then the Kelso shrug is the perfect exercise. Rather than bending your elbows during a standard row, the Kelso shrug ...

After years of testing, we’ve found the best plans to help you get stronger—no matter where you start. When it comes to building muscle and strength, the right training plan can be life-changing.

The 44-year-old actor credits fundamental movement training and explosive exercises for his prep to play an ex-Marine.

DEPRESSION HITS MEN differently, but it’s fair to say it hits them hard. Fewer men seek help for the condition compared to women. And some men are looking for alternative treatments that go beyond an ...

The 44-year-old actor credits fundamental movement training and explosive exercises for his prep to play an ex-Marine.

Their moments of friendship—including the best use of a Gwen Stefani song in TV history—add some much-needed levity to what's otherwise a very heavy show.

These are the essentials helping the three-time All-Star stay locked in for the Mariners’ playoff push.

The latest Ryder Cup collection comes from Ralph Lauren’s RLX line, its under-the-radar golf imprint. First launched in 1998, RLX has grown to infuse Polo’s all-American vibe with performance fabrics ...