A geneticist reveals the new science of ageing in reverse. Discover what you can do today to turn back your biological age ...

Ahead of the NBA X NBL Melbourne series this weekend, the NBA champion reveals the strategies he uses to stay mentally and ...

This monster set-heavy workout is how The Rock built some of the biggest legs in the business. Could you handle the Rock's ...

Former Olympic middle-distance runner-turned-coach, Jeff Riseley, on getting the most out of your running journey ...

After slimming down for 'The Smashing Machine', The Rock's next role almost confirms his days as a mass monster action star are numbered ...

Based on the percentage of participants who have experienced an injury, these are the most dangerous exercises ...

The Cut' is about a boxer needing to make weight by any means necessary. Orlando Bloom's prep for the role mirrored that ...

Turn Down For What' Rapper Lil Jon finished third in the annual Muscle Beach championship in the Men’s Physique Master’s Over 45 category ...

Experts put forward the newest batch of tricks and secrets to implement into your sex life, all it takes is a little practice. WHEN IT COMES to orgasms, you really can’t have too much of a good thing.

“The first two years, I felt great,” he says. “I felt my energy was high. I felt like my body was strong, cardio was high, everything felt really good.” However, the 30-year-old says that began to ...

This is the mostly vegan diet and high-energy training routine that have helped Dave Bautista stay jacked well into his 50s DAVE BAUTISTA’S BODY is back in the spotlight after the actor shared a ...

Rugby league great Ian Roberts has endured plenty of knocks during his time on and off the field. He represented Australia in 14 Tests and threw himself into five brutal State of Origin series while ...