There are predispositions that you could inherit that could put your health at risk, and one such disease for men is prostate ...

Salochanee Reddy was 35 when I experienced her first burnout. Looking back, she realizes that moment was the seed of her ...

With a large number of centenarians, the Vhembe (Venda) district municipality could potentially be South Africa's very own ...

In this opinion editorial, Zukiswa Zimela from the Healthy Living Alliance explains why our kids’ health is not for sale, and why big food companies need to be held to account when it comes to ...

In this post sleep expert Martin Seeley discusses the concept of lucid dreaming, and whether or not it's dangerous.

Memorial trees hold a profound therapeutic value, serving as a testament to the healing power of nature and its integral role ...

Globally, one in four people over 25 will experience a stroke in their lifetime, with the condition being the leading cause of death and disability worldwide. Surviving a stroke is just one aspect of ...

Vitamin D is a nutrient the body needs, along with calcium, to build bones and keep them healthy. The body can absorb calcium only if it has enough vitamin D. Calcium is a major part of bones. Vitamin ...

Specialist Neuropsychologist Digby Ormond-Brown explains how to repair the brand, build neuroplasticity and achieve longevity ...

In the past week, Cape Town hosted Africa’s premier healthcare event, the World Health Expo (WHX) Cape Town at the Cape Town International Convention Centre (CTICC). Right in the centre is Thrive by ...

We all know how it goes. It’s another crazy-busy day, and just when we need sharp focus and steady energy, we start to feel that dull slump coming on. Suddenly, we’re reaching for an extra-strong ...