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Are Steamed Momos Healthier Than Fried Ones? Nutritionist Rujuta Diwekar Reveals
In a recent interview, Rujuta was asked to identify the healthier momo option among the many varieties available in the ...
Have you have been sleeping on moth bean or matki, the underrated superfood for heart health?
Most people can consume matki without issues, but those with legume allergies and IBS may need to be careful as matki may ...
Mid-Day4d
Rujuta Diwekar: “Samosa and Jalebi ne aapka kya bigada hai?’; Ultra processed foods products are the real problem
Celebrity nutritionist Rujuta Diwekar has reacted to the news on social media saying not samosa or jalebi but ultra processed ...
'2007 se ab tak same...’ Rujuta Diwekar reveals Kareena’s desi diet with paratha, ghee and all things good that beat every Bollywood fad
Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, reveals the actress's simple yet disciplined food habits since 2007. Eschewing fad diets, Kareena champions homemade Indian meals like khichdi with ...
Bollywood dietitian slams government order targeting Indian fast food: ‘Samosa and jalebi ne aap ka kya bigada hai?’
The Union Health Ministry is promoting awareness about healthy living by requiring boards displaying sugar and oil content in ...
Rujuta Diwekar’s first recipe book shows how the kitchen can put peace on the table
With Mitahara, Diwekar travels to different parts of India and scours the kitchen for authentic and healthy recipes. A tete-a-tete with Diwekar as the book launches worldwide ...
Kareena Kapoor's nutritionist Rujuta Diwekar shares ‘the only diet that works for weight loss’. Watch
Want a diet that actually works? Kareena Kapoor’s nutritionist Rujuta Diwekar spills the secret to sustainable weight loss. Check out the video.
Kareena Kapoor Eats 'Khichdi With Dollop Of Ghee' Almost Everyday Since 2007, Says Rujuta Divekar
Bollywood icon Kareena Kapoor Khan has followed the same eating pattern for nearly two decades. Her longtime nutritionist, ...
What Kareena Kapoor Khan Eats For Breakfast, Lunch, Dinner: Nutritionist Rutuja Diwekar Reveals Full Diet Plan
Rujuta Diwekar pointed out that while Kareena Kapoor Khan prefers rice and dal for lunch on sets, she has roti-sabzi for ...
Kareena Kapoor’s nutritionist Rujuta Diwekar slams diet myths: ‘People avoid halwa, pinni but eat sugary biscuits’
Kareena Kapoor’s nutritionist Rujuta Diwekar says the best thing parents can do for their kids’ health is to say no to sugar, ...
Dieticians react to health ministry’s call to display ‘oil and sugar boards’ on Indian snacks: ‘Samosa, jalebi ne aapka kya bigada hai’
It’s not a contest between vada pav and potato chips; both can harm public health when consumed frequently and in excess, ...
Monsoon Eats: Rujuta Diwekar Shares 3 Must-Try Seasonal Recipes
Celebrity Nutritionist Rujuta Diwekar shares 3 seasonal dishes that celebrate balanced eating and local flavours, perfect for ...