Women online have sparked controversy after decrying the presence of men in their group fitness classes, saying that pilates ...

Looking for a workout that transforms your body and soothes your mind? Pilates is the answer. This low-impact yet high-intensity training method focuses on strengthening the core, improving posture, ...

Our head of shopping was stopped in her Pilates class by a woman wanting to know the name of her perfume, but the scent was from a cheap box of 'incredible' in-wash scent boosters ...

Landry, 20, is the oldest daughter of the coach and an Ole Miss sophomore student. She was a bright spot for dad and the team ...

If you weren’t yet aware, reformer Pilates is having a moment. Despite its reputation for being both complex and challenging ...

Delamere mums, Kerry Roberts and Aimee Spilsbury, have invested a whopping £20,000 in a new reformer Pilates studio, called ((BOUNCE)) Bed, at ...

Boost your strength and posture with these 7 expert-recommended upper body exercises. In just 30 days, build muscle, enhance core stability, and feel stronger in daily activities—no fancy equipment ...

Diane Youdale, a.k.a Jet from Gladiators, has called it quits with her wife, Zoe Gilbert, who she says 'swept her off her feet' in a supermarket car park ...

Gut health has become a huge talking point in recent years. And as we become increasingly aware of the connection between the bacteria in our bellies and our wellbeing, you’ve probably given at least ...

The King is set to join the streaming wars and he will produce a documentary with Amazon focusing on the monarch's ...

Hostels are morphing to keep pace with discerning travellers who value social connection and sustainability just as much as ...

Equinox plans to open 33 hotels over the next decade, at least half of which would be in the US — including Texas, California, and Hawaii.