Sleep isn’t just a luxury, it’s a vital process that helps our bodies repair and rejuvenate. Researchers have started to ...
Scientists just published a study suggesting that night shift workers who took melatonin before sleep had greater DNA repair.
A new study from Canada found that melatonin, a hormone known for its role in regulating sleep, might help reverse some of the DNA damage caused by years of poor sleep. Melatonin is produced by ...
Can years of bad sleep be reversed? Scientists say melatonin supplements may help restore DNA damage
A new study from Canada found that melatonin, a hormone known for its role in regulating sleep, might help reverse some of the DNA damage caused by years of poor sleep. Study finds melatonin ...
A Canadian study suggests that melatonin, a sleep-regulating hormone, may help repair DNA damage caused by poor sleep, ...
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