My mind races with a million thoughts, whether it’s about what I should’ve done differently during the day or that one time ...

LOS ANGELES, CA - February 18, 2026 - PRESSADVANTAGE - Muse Treatment Alcohol & Drug Rehab Los Angeles has released ...

Integrative daytime therapy for 8 weeks significantly reduces insomnia severity and improves sleep quality in patients with alcohol dependence, a recent Polish study finds.

Studies of sleep and recovery for elite athletes have identified foods and behaviors that improve sleep. That's great news for adults looking to improve their daily lives.

The stress arising from fears of being replaced by AI warrants an entirely new psychological dysfunction, researchers argue.

A Norwegian scientist who tested a device on himself to disprove Havana Syndrome saw the experiment massively backfire. Also known as anomalous health incidents (AHIs), it is believed that the ...

Get ready, Red Bank! Insomnia Cookies is opening soon, serving warm cookies late into the night, perfect for those late study ...

In a recently published Journal of the American Heart Association study, of nearly 1 million post-9/11 U.S. veterans, ...

Valentine’s Day has a way of sneaking up — and whether you’ve had plans locked in for weeks or are still figuring things out, ...

Insomnia Cookies, a cookie bakery meant to satiate late-night cravings, is expected to open its new Jersey Shore store in the ...

Sleep tools that rely on sound are becoming more common, but questions remain about how they should be used in real-world care. For health plans and clinicians, the challenge is n ...