One final thought: chronic poor sleep is not just inconvenient. Research links it to higher risks of obesity, depression and cardiovascular disease. A glass of wine may feel harmless, but night after ...

Tea contains antioxidants and other powerful plant compounds that can help reduce the risk of disease and help you live a ...

DRINKING a 17p beverage is one of the many ways you can slow your brain ageing, according to a new study. It’s no secret that ...

Drinking green tea could help to keep your brain young, according to researchers. Brain aging, which occurs naturally over ...

A green Mediterranean diet, which is a variation of the Med diet that includes green tea and the Asian aquatic plant Mankai, ...

Discover how green tea, walnuts, and Mankai duckweed as part of a green-Mediterranean diet may help slow brain aging.

Harvard study reveals a special diet may slow brain aging. Learn how the green Mediterranean diet protects memory. Start ...

Walnuts stand out as the top nut for protecting brain health. Here’s what the science says about their role in lowering ...

Researchers have shown that a green-Mediterranean diet can help slow brain aging. By analyzing data from the DIRECT PLUS ...

Scientific studies suggest that green tea could be the best beverage to protect your brain and lower dementia risk after age ...

A green tea antioxidant called EGCG combined with vitamin B3 restored energy levels and reduced Alzheimer’s-related protein buildup in mouse brain cells. Oral supplements of vitamin B3 are unlikely to ...

“When they last met” is an ongoing series during the NFL season, recalling the preceding game between Washington and the next opponent on the Commanders' schedule. Trailing 7-3, Washington faced a 3rd ...