Reviewed by Dietitian Emily Lachtrupp, M.S., RD Green tea may have more beneficial plant compounds for dementia than other ...

Green tea is a popular and tasty and it also has three times less caffeine than coffee as well as additional health benefits.

Discover the miraculous health benefits of drinking green tea for just two weeks. From improved gut health to enhanced liver ...

Moderate green tea consumption can have positive effects on the liver, as per a gastroenterologist, who listed the benefits in an Instagram post.

He states that “People who drink green tea regularly have improved heart health, lower blood pressure, improved cholesterol, improved memory, and a lower risk of dementia. Plus, it can help you ...

The iodine-rich seaweed, omega-3-heavy fish, and fibrous veggies in the Japanese diet may help to reduce blood pressure, ...

A brightly coloured superfood may improve your sleep and lower your risk of cognitive decline. A recent study published in ...

"Consumption of four cups of green tea per day caused a significant decrease in body weight, body mass index, waist ...

"Given the widespread availability and cultural acceptance of matcha green tea, incorporating it into the daily routine may offer a simple yet effective strategy for cognitive enhancement and dementia ...

June is Alzheimer’s and Brain Awareness month. Nearly seven million Americans are living with Alzheimer’s. By 2050, this number is projected to rise to nearly 13 million.